Tag: grief

After a Breakup, All the Sad Feels

January 27, 2017
After a Breakup, All the Sad Feels

In a recent coaching session, my client Tessa wanted to discuss a recent breakup. She specifically requested advice on “managing sad thoughts when they arise.” It’s a fair question, and I imagine she expected me to discuss strategies for handling her emotions, or even repressing them. Instead, I advised her to go headlong into the sadness. To […]

Continue Reading »

Is Your Partner Still Hung Up On an Ex?

November 15, 2016
Is Your Partner Still Hung Up On an Ex?

If you’re dating someone who recently went through a breakup, you have probably wondered whether they are truly over their ex. It’s not unusual for a person to go for the rebound after a breakup. When we feel heartbroken, we welcome any development that promises to help assuage the pain. Rebound relationships offer several kinds of […]

Continue Reading »

Top